KunyereraCyegamiyeTip 1
Ikirere kizahita gishyuha, cyane cyane muri Guangdong muri ako gace, bambaye amaboko magufi, akonjesha.Abantu benshi bazakuramo inkweto za plastiki, ariko ziranduye cyane nyuma y'amezi menshi, kandi umwanda uragoye koza.
Abantu bake batitayeho barashobora guhanagura kunyerera bambara gusa, ariko bigira ingaruka nziza sibyo gusa, kandi bishobora kuzana infection kuri beriberi.Uyu munsi ndashaka gusangira nawe amayeri make kugirango byoroshye koza inkweto zawe.
Ubwa mbere dutegura ikibase, kongeramo amazi ashyushye, hanyuma tunyunyuza igice cyinyo yinyo.Noneho shyiramo vinegere yera hanyuma uvange neza.Kunyunyuza amazi yoza ibikoresho.Kunyerera birashobora gushirwa mumazi muminota 10.
Amenyo yinyo arimo ibintu byera kandi byangiza, birashobora gukuraho neza umwanda utoroshye kuwukuraho, vinegere yera igira ingaruka zo guhagarika, irashobora kwica bagiteri ku kunyerera, ikarinda kwambara inkweto ku birenge byumukinnyi.Ubushobozi bwo koza ibintu bisukuye bigenda bisebanya birakomeye cyane, ubikoreshe woza kunyerera kugirango, bigere ku ngaruka nziza.
Kunyerera mugikorwa cyo kwibiza mubice byimbitse byumwanda bizaba byoroshye, iki gihe hamwe na brush yo kongera koza inkweto, uzasanga inkweto ziba shyashya.
Tegereza kugeza inkweto zongeye kuba umwanda, hanyuma ukoreshe ubu buryo kugirango usukure inkweto, kandi ntuzigera wambara inkweto zanduye.
Niba ufite inkweto zanduye munzu yawe, gerageza ubu buryo bworoshye kandi buhendutse.
Igihe cyo kohereza: Kanama-17-2021