Kunyerera ni ngombwa bya buri munsi bikenerwa mu rugo, ariko bizana ubworoherane no guhumuriza umuntu icyarimwe, byahindutse kandi Isuku yapfuye Isuku aho abantu byoroshye birengagiza ariko.
Ubushakashatsi bwakozwe ku bantu barenga 4000 bwerekana ko abantu barenga 90% bafite ingeso yo guhindura inkweto iyo basubiye murugo.Bahitamo ubwoko butandukanye bwinyerera kuva hejuru kugeza hejuru, kimwe: impamba, ipamba ya pulasitike, ibitambaro by'imyenda, ubwoya bw'intama hamwe n'impu z'uruhu.
Tumubajije, “Inkweto zawe za kera zifite imyaka ingahe?”Mugihe, hafi kimwe cya kabiri cyababajijwe basubije ko babikoresheje igice cyumwaka, 40% muribo babikoresheje mumyaka 1 kugeza 3, 1.48% gusa muribo babikoresheje mugihe cyukwezi 1, naho 7.34% muribo babikoresheje byinshi kurenza imyaka 5.
Muri icyo gihe, abantu 5.28 ku ijana bonyine ni bo bamesa inkweto zabo buri munsi, 38.83 ku ijana babahanagura buri mezi atatu, 22.24 ku ijana bakabahanagura buri mezi atandatu, 7.41 ku ijana bakabahanagura buri mwaka, naho hafi 9.2 ku ijana bakavuga ko batigeze bakaraba inkweto zabo murugo…
Ibitonyanga bisigaye bidakarabye igihe kirekire birashobora gutera umunuko wamaguru na beriberi
Mubyukuri, kunyerera ni ahantu haterwa na bagiteri, inyinshi muri zo ni bagiteri zangiza, nazo zikaba imwe muburyo nyamukuru indwara zuruhu zitera.
Abantu benshi bibwira ko kunyerera bambara murugo gusa, nabyo byanduye aho bijya, ibi nibitekerezo bibi cyane.
Fata ipamba ikunze kugaragara murugo, inkweto n'ibirenge guhura igihe kirekire, byoroshye kubira ibyuya, niba bidakarabye kenshi, ipamba ya pamba mumwijima, itose nubushyuhe byahindutse umuco wumuco wo korora no kubyara za bagiteri , irashobora gutera impumuro yamaguru, beriberi, nibindi, kandi ikanduzanya mumuryango.
Byongeye kandi, rimwe na rimwe gusura inshuti n'abavandimwe murugo, biragoye kwirinda guhindura inkweto.Ubushakashatsi bwerekanye ko kimwe cya kabiri cyonyine gifite inkweto ku bashyitsi murugo.Abantu batageze kuri 20% boza inkweto zabo abashyitsi bamaze kugenda.
Mubyukuri, kugirango wirinde ko bishoboka kwandura ibirenge, nibyiza kutavanga inzu hamwe nabashyitsi banyerera.Koresha inkweto zishobora gukoreshwa cyangwa ibipfukisho by'inkweto.
Nigute inkweto zisukurwa kandi zikabikwa?
Koza inkweto za pulasitike nyuma ya buri koga.Inkweto z'ipamba zigomba gukaraba kenshi ukurikije uko zikoreshwa.
Kandi, irinde kubika inkweto mu kabari k'inkweto hamwe n'inkweto zo hanze, zishobora gutera umukungugu na bagiteri gukwira hose.
Kuramo inkweto buri cyumweru uko bishoboka kwose, imirasire ya ultraviolet izuba irashobora kwica mikorobe nyinshi.Nyuma y'itumba, ipamba, inkweto z'ubwoya bigomba gusukurwa mbere yo kongera kwegeranywa.Icy'ingenzi ni ukutareka kunyerera "serivisi yagutse", gukoresha umwaka cyangwa irenga bizasimburwa.
Igihe cyo kohereza: Ukwakira-15-2021